Ways to Stay Cool in a Heatwave

August 20, 2021 10:12 am

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Heatwaves are a fact of life, especially during the summer months, but staying cool during them can be an issue. If you don’t plan ahead, you might end up getting burned or even suffering from heat stroke. It’s best not to leave home without packing a few items just in case, such as sun cream, water and a hat. Here are a few ways to stay cool during a heatwave:

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Keep an eye on the temperatures in your neighbourhood. When a heatwave hits, many people see cooler temperatures at their homes than what is actually true. Keep blinds and curtains closed during the day to block the sun’s rays. Open windows after sunset to allow a fresher breeze to circulate inside.

For long term planning, consider the benefits of planting trees close to your property for shade, installing fans or even fitting Brise Soleil to your property to lower interior temperatures inside the building. Find out more at a site like Alu Systems

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Plan your day ahead of time so that you can prepare for hotter temperatures around you. You may want to stay in air conditioned rooms or plan a day in the pool to stay cool. When you go out, bring a water bottle or other water source along so that you can refresh yourself as needed. There are numerous other ways to stay cool in a heatwave, and they all have their benefits.