Doing something creative is a lot of fun, but there are also many ways that we can benefit from using our creative side. With so many activities that we can do that use the right side of the brain that is more creative than the analytical left of the brain, we are able to do lots of things that involve using the imagination.
Whatever you want to do that uses this creative part of you, here are some of the benefits to getting creative on a regular basis…
Reduces your Stress Levels – Spending time doing something creative can help to reduce your stress levels and makes managing mental illness easier. If you struggle with your mental health, taking up a creative hobby is a really good way of dealing with it and helping you to cope.
Doing something where you focus and use the creative side of your brain, means that you are not spending time worrying and helps to bring you a sense of calm.
Join a Club – If you want to widen your social circle and make new friends through your hobby, then joining a club is a great idea. From knitting clubs to pottery classes, there are so many different clubs around the country that you can find online, and nowadays they don’t have to be near you as many of the activities can be done over Zoom.
Clubs are a great way to meet like-minded people and share tips, ideas and experiences, so if you are feeling lonely or would like to make new friends, then this is a way that your creative hobby can help you with that.
A Sense of Achievement and Self Esteem Boost – When you are working on a project that is creative, whether a painting or a new recipe, it gives you a real sense of accomplishment when you complete it, and this can then give your self-esteem a boost.
Start off with something that is designed for beginners and work your way up – going into it doing something complex straight away may lead to you becoming despondent. Look for crochet blanket kits like this www.woolcouturecompany.com/collections/blanket-and-cushions-crochet-kits or online painting tutorials or books for beginners to help you along.
