What’s in the backpack for a walk

January 23, 2021 5:02 am

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There are several things that you need to have with you when you are about to embark on a good long hike. First of all you’ll need to have a decent rucksack, Daypack or backpack to put all of things in. A Hiking Backpack Ireland, England. Wales or Scotland is one of the best investments that you can make. What are the essential items that you need for a hiking trip and should be in the bag.

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  1. Water and drinks. Liquid refreshment is vital to a walk. One of the best ways to keep the energy levels pumping is to ensure that you are moderately hydrated (too much is dangerous).
  2. Snacks. There is never a better time to have a few chocolate bars on standby as you will soon burn them off, they are practically calorie free at this point. You might want to have some peanuts, flavoured is fine as they are good slow release energy providers as well.
  3. Communications devices.  There are very few really wild places left in Britain but this doesn’t mean that you should be completely “off the grid” when you go on a hike. Keep a mobile with you and make sure that you know the areas “three little words” in case there is trouble.

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  1. Spare clothing. Always ensure that you have a packable jacket and maybe some overtrousers to protect you from the wet and windy weather that can come at anytime in our beautiful countryside.