Category: Health

The importance of office hygiene

Posted on: February 4, 2021

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Office hygiene takes constant care – not just having an annual spring clean. Create an environment that encourages cleanliness in the workplace by regularly updating yourself on how to keep the office clean. Ensure that your staff stay well informed…

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How to Improve Digestion

Posted on: January 25, 2021

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There are some key elements of digestive health, absorption, removal and disposal. By eating a healthy diet, drinking lots of fluids and taking exercise, you can help your digestive system function properly. To aid improved digestion consider the following tips:…

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All you need to know about Botox

Posted on: November 2, 2020

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Botox is the most common cosmetic procedure being carried out across the world today. It is thought to be so popular due to the fact that it is a relatively easy procedure to have completed, it comes with less risks…

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Why walking is good for you

Posted on: September 28, 2020

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Image credit   More and more of us spend our days sitting at a computer desk working long hours and it has a negative impact on our physical and mental health. Anyone who regularly works outside like a gardener who…

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Don’t ignore these symptoms

Posted on: June 1, 2020

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Most of us are some busy with our hectic lives that we often forget to look after ourselves properly. Now whilst in the short term this might not have an impact on our lives in the long term it can…

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